Health & Wellness Challenge

Ready to make a change? Join the Spring Into Summer Transformation Challenge at the YMCA! This 6-week program is designed to help you jumpstart your fitness journey, improve your health, and achieve your wellness goals. With access to expert coaching, fitness classes, nutrition tips, and a supportive community, you’ll be equipped to make lasting changes in both body and mind. Whether you’re looking to get fit, build healthy habits, or simply feel your best, the YMCA is here to help you every step of the way. Let’s transform together—sign up today and start your journey to a healthier, stronger you!

Challenge Begins: April 7, 2025

Cost: Members $35 / Community Members $45

Length: 6 Weeks

What’s Included: 

FREE In Body Scan START/FINISH

Daily Activity log to stay on track.

Nutritional guidance to reset your metabolism

Weekly Check Ins (accountability, share gains/discuss concerns)

Private Group Facebook Page for all Challenge participants

Weekly motivation/encouragement texts

All ages welcome

Prizes for top finishers male/female divisions

For more information, please contact Adam Viquesney, Wellness Director at [email protected] or 660-886-9622.